Discover a set of ten easy tools to manage anger and – better still – to prevent anger!

This method is unusual.  Instead of focusing on the anger, you fix its causes:  ten unsuspected errors in everyday thinking.

Learn to replace the ten errors with ten practical, logical self acceptance steps that are so clear and sensible, you wonder, ‘why didn’t I think of this before!’. You shed anger with each step.

Find out why the notions of ‘self worth’ and ‘self esteem’ actually generate anger – and replace them with simple, self empowering ‘Self Acceptance’ thinking.

The Self Acceptance steps are the key to managing anger and to preventing more anger!

As you persevere with this definite self help method, notice that stressful negative emotions are becoming less ‘out of control’. For Testimonials – click here.

The ten crystal-clear sensible thinking steps are – literally – vital for children and teenagers as they cope with navigating the challenges and problems of growing up and with studying, job-hunting, working.

Happiness – It’s Up To You...easy steps to self acceptance and good relationships [Collins Dove/Boolarong Press] takes you step by step to inner security, calm and better relationships.

To explore the Book – click here.

Gone is the insecurity and the need to assert your worth. You don’t take things personally any more, are not touchy, not on the lookout for criticisms and putdowns. Nor do you react with hurt, anger, aggression. The issue of family anger fades away.

Learn the anger prevention tools and anger management strategies set out in Happiness – It’s Up To You! and stay calm and relaxed – order here!